News and Research on Magnesium for Sleep

Greetings to you,

It’s Jobee Knight from Nutrition Breakthroughs. I’ve included a helpful chart below that contains some of the best foods for promoting sleep, as well as some of the worst foods. Some foods can act as natural sleep aids, while some can make one’s time in bed a struggle with tossing and turning all night.

This news is brought to you by Sleep Minerals II from Nutrition Breakthroughs, the original drug-free calcium and magnesium formula for better, deeper sleep.

For more information on Sleep Minerals II visit

Best and worst sleep foods


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